HYBRID 500kg Deadlift Program

HYBRID 500kg Deadlift Program By Eddie Hall
Program Goal

Strength

Level

Advanced

Days per Week

4 Days

Workout Length

60-90 Minutes

Description

The secret is out. The deadlift training program that got Eddie Hall his world record deadlift-- and his title of first man in history to pull 500kg-- is now available to YOU! This is a 12-week protocol during which you will work on improving all of the factors that are essential to building the your biggest deadlift possible. While this program places a large emphasis on the deadlift, it serves as a comprehensive strength protocol involving other key compound lifts, including squat variations and lower/upper body accessory work. The program will guide you through a full peaking phase, after which you will test for your new 1RM deadlift in the final week of training

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What you'll get

A Full Month of Training

Step by Step Instructional Videos

In Depth Notes and Strategy Tips

Community Access

Questions?

Help