HYBRID Build is HYBRID’s Powerbuilding program. This carefully designed program will help you pack on muscle and build strength to help reach your full aesthetic and strength potential.
Coached by Simon Chang, this program implements the scientific principles of strength and hypertrophy while providing guidance on technical proficiency and external factors that drive your progress. The main powerlifting movements are programmed into HYBRID Build along with an emphasis on targeting specific muscle groups each session.
HYBRID Build is the perfect program for any intermediate or advanced lifter looking to build strength while sculpting their inner Arnold. Whether your goal is to get stronger or confidently step foot on the beach, HYBRID Build will help you get there!
For this program, you will need access to traditional gym equipment, including but not limited to a barbell, a rack, a variety of weight plates, a rack of dumbbells, a cable machine, and a pull-up bar. Don’t forget — as part of the HYBRID community, you get access to our incredible coaches and other HYBRID athletes on our private Discord Server. We have a strong community and collective group of experienced coaches to help you 1-on-1 with your technique and to answer any questions. This program is perfect for you if you want to “look like you lift” and “lift like a powerlifter”!
Sign up for the HYBRID Build and download the HYBRID Strength Coach App to unleash your aesthetic and strength potential.